I thought I had been so good this week, I was not nervous at all about weigh until tuesday actually came. And to be honest I just put that down to my usual pre weigh in nerves. So you can imagine my surprise when I stepped on the scales and saw a big fat ZERO. Now I know a stay the same is not the worst thing that can happen, and if you are putting in the effort the loss will come eventually. But I was not happy and I reacted badly and binged after my meeting - whole pizza to myself with full fat coleslaw and then 4 weight watcher digestives - and of course felt worse.
Wednesday, September 19, 2012
In an ideal world I would have lost all 2.5lbs that I gained last week but well I didn't really think that was going to happen. To be honest, I was just hoping to lose anything. The week after my TOTM the most I have ever lost is half pound - so my hopes were not high. But I decided that I was going to do all I could and not give up - tracked everything, didn't drink, did not use all my weeklies, drank loads of water. And it all payed off, I was down 1.5lbs.